Can you use the Vibram FiveFingers as running shoes?

The Vibram FiveFingers footwear are a variety of shoes or boots that was launched in 2004 and was meant to match the feet like a glove having a pocket for each and every toe, just like the hand gloves. The shoes were to start with comparatively low key but they grew to become popular with the sailing and yachting communities because the nature with the product and its structure ensured they were suitable to that environment. Throughout 2009 when a without footwear running fad was growing, these footwear were extensively embraced by people hyping and trying barefoot running due to the rather minimalist nature of the shoes design. It was believed that the characteristics of the Vibram Five Fingers was minimalist that running with them seemed to be the next best thing to running without running shoes as there seemed to be almost nothing in the characteristics that caused problems with with the natural movement of the foot, hence the shoes were thought to replicate barefoot running. These Vibrams started to be quite popular.

The Vibram organization embraced the barefoot running fad and greatly advertised their footwear and barefoot running as a practical alternative to running in the more traditional shock absorbing running shoe. They set about generating a number of advertising and marketing assertions for their footwear for example a reconnection of the foot with the earth and enabling your feet to sense each change in surface. They also maintained that the shoes offered a shorter stride length along with a lighter step. Most unfortunately, they echoed the assertions that those who have been hyping barefoot running making the claims that when you took up running in their footwear you would get less injuries. This has been at a time that sports doctors were seeing a sizeable increase in injuries in athletes on account of barefoot running. There wasn't any research at that time (and there still is hardly any today) that barefoot running or running Vibram Five Fingers contributed to reduced overuse injuries. This resulted in a class action lawsuit against Vibram for all those bogus claims which they decided they would settle out-of-court instead of going to trial. Into later 2013 the barefoot running trend begun to end so the sales of Vibram Five Fingers dropped off considerably from that point.

The Vibram FiveFingers are still readily available, mainly made use of by a smaller hard core group that are resistant to the memes on how un-fashionable the shoes are and appear. You will discover people still running with them. If someone does indeed really wants to run with them, then it is the sort of thing in which considerable time is required to slowly get used to with them. The muscles will need to be strengthened and as the shoes make you run with a somewhat different technique, then time is going to be required to adapt and transition to these sorts of footwear.

Having said that, runners have all but totally dropped interest in the footwear. You hardly ever notice a runner using a pair of Vibrams at any running event or running competition. The Vibram business is apparently organising a significant relaunch with the Vibram FiveFingers in the later half of 2021.


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