Benefits Of Green Matcha Tea

Samurai warriors, Buddhist monks, and millions of people in Japan have been drinking matcha green tea for more than 100 years. The reason they use lighters all the time is because of the amazing health benefits of this natural ingredient and people can get them just by consuming green tea once a day.

Green tea is known worldwide for its weight loss benefits, antioxidants, energy-boosting effects, etc. However, traditionally, green tea is simply steeped in hot water and the leaves are then discarded. You can add to cart your favorite flavor of green tea.

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Some benefits of green tea:

1. High in antioxidants

Antioxidants are miracle nutrients and enzymes that are responsible for countering the negative effects of UV rays, giving you younger-looking skin, and preventing a number of life-threatening diseases.

2. Loaded with catechins, EGCg

You may have heard that not all antioxidants are created equal. Green tea contains a certain group of organic compounds known as catechins. Among antioxidants, catechins are the most powerful and beneficial.

Fortunately, unlike many other teas that require milk, sugar, or lemon to be palatable to the average consumer, matcha is simply amazing. Its fresh plant notes are complemented by the pungent taste of the amino acid L-theanine, which makes matcha tea unique in every way. Sit back, relax and enjoy a delicious hot cup of matches.

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